Monday 04 Oct Mon 04 Oct
Tuesday 05 Oct Tue 05 Oct
Wednesday 06 Oct Wed 06 Oct
Thursday 07 Oct Thu 07 Oct
Friday 08 Oct Fri 08 Oct
Saturday 09 Oct Sat 09 Oct
Sunday 10 Oct Sun 10 Oct
Open Gym 09:00 - 12:00 Onur Yasar 
Open mat 09:00 - 12:00  
 
 
 
 
 
 
 
Kids BJJ 16:15 - 17:15 Dirk Stautmeister 
Open Gym 16:15 - 17:15  
 
 
 
CrossX 17:30 - 18:30 Fabian Winter 
Kids Boxen 17:30 - 18:30 Sezer Balkanli 
 
 
 
 
Capoeira 18:45 - 20:15  
Ladys Kickboxen (mit Fabian) 19:00 - 20:00 Fabian Winter 
 
 
 
Jiu-Jitsu 20:15 - 21:45 Thomas Dybek 
 
Open Gym 09:00 - 12:00 Onur Yasar 
Open mat 09:00 - 12:00  
 
 
 
 
 
Kids athletiktraining 16:00 - 17:00  
 
Open mat 16:15 - 17:45  
 
 
 
 
 
 
BJJ Frauen 18:00 - 19:30 Volker Ihlein 
Boxen 18:00 - 19:30 Leon Beißner 
 
 
 
 
 
Open mat 19:45 - 22:00  
CrossX 20:00 - 21:30 Martin Matz 
 
 
Open Gym 09:00 - 12:00 Onur Yasar 
Open mat 09:00 - 12:00  
 
 
 
 
 
Capoeira Minis 16:00 - 17:00  
Open Gym 16:00 - 17:00  
 
 
 
Capoeira Kids 17:15 - 18:15  
Kids Boxen 17:15 - 18:15 Sezer Balkanli 
 
 
 
 
Capoeira 18:30 - 20:00  
Wing Tsun (Extern) 18:30 - 20:00  
 
 
 
 
Muay Thai 20:00 - 21:45  
NoGi BJJ 20:15 - 21:45  
 
Open Gym 09:00 - 12:00 Onur Yasar 
Open mat 09:00 - 12:00  
 
 
 
 
Open Gym 15:30 - 18:45  
 
 
 
 
Kids BJJ 16:45 - 17:45 Onur Yasar 
 
 
 
 
BJJ (Basics) 18:00 - 19:30 Marcus Wüste 
Juvenile BJJ 18:00 - 19:30 Onur Yasar 
 
 
 
Boxen 19:00 - 20:30 Leon Beißner 
 
Competition Training 19:45 - 20:45 Dirk Stautmeister 
 
 
Open Gym 20:45 - 22:00  
Open Gym 09:00 - 12:00 Onur Yasar 
Open mat 09:00 - 12:00  
 
 
 
 
 
Capoeira Kids and Minis 16:00 - 17:00  
 
 
 
 
MMA 17:15 - 18:45  
 
Kids Boxen 17:30 - 18:45 Sezer Balkanli 
 
 
 
 
 
 
Jiu-Jitsu 19:00 - 20:30  
Open Gym 19:00 - 22:00  
 
 
 
Capoeira 20:45 - 22:00  
Sparring (MMA / MT) 09:00 - 10:15  
 
 
Boxen 10:30 - 12:00 Roman Shumik 
NoGi BJJ 11:00 - 12:30 Thomas Dybek 
Open mat 12:30 - 13:30  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Open Roda 09:30 - 11:00  
 
Open mat 11:00 - 12:30