Monday 18 Oct Mon 18 Oct
Tuesday 19 Oct Tue 19 Oct
Wednesday 20 Oct Wed 20 Oct
Thursday 21 Oct Thu 21 Oct
Friday 22 Oct Fri 22 Oct
Saturday 23 Oct Sat 23 Oct
Sunday 24 Oct Sun 24 Oct
Open Gym 09:00 - 12:00 Onur Yasar 
Open mat 09:00 - 12:00  
 
 
 
 
 
 
Open Gym 16:15 - 17:15  
 
CrossX 17:30 - 18:30 Onur Yasar 
 
 
 
 
Capoeira 18:45 - 20:15  
Ladys Kickboxen (mit Fabian) 19:00 - 20:00 Fabian Winter 
 
 
 
Jiu-Jitsu 20:15 - 21:45 Onur Yasar 
 
Open Gym 09:00 - 12:00 Onur Yasar 
Open mat 09:00 - 12:00  
 
 
 
 
 
 
Open mat 16:15 - 17:45  
 
 
BJJ Frauen 18:00 - 19:30 Volker Ihlein 
Boxen 18:00 - 19:30 Leon Beißner 
 
 
 
 
 
Open mat 19:45 - 22:00  
CrossX 20:00 - 21:30 Onur Yasar 
 
 
Open Gym 09:00 - 12:00 Onur Yasar 
Open mat 09:00 - 12:00  
 
 
 
 
 
Open Gym 16:00 - 17:00  
 
 
 
 
 
Capoeira 18:30 - 20:00  
Wing Tsun (Extern) 18:30 - 20:00  
 
 
 
 
Muay Thai 20:00 - 21:45  
NoGi BJJ 20:15 - 21:45  
 
Open Gym 09:00 - 12:00 Onur Yasar 
Open mat 09:00 - 12:00  
 
 
 
 
Open Gym 15:30 - 18:45  
 
 
 
 
BJJ (Basics) 18:00 - 19:30 Marcus Wüste 
 
 
 
 
Boxen 19:00 - 20:30 Leon Beißner 
 
Competition Training 19:45 - 20:45 Onur Yasar 
 
 
Open Gym 20:45 - 22:00  
Open Gym 09:00 - 12:00 Onur Yasar 
Open mat 09:00 - 12:00  
 
 
 
 
 
 
 
MMA 17:15 - 18:45  
 
 
 
 
 
 
Jiu-Jitsu 19:00 - 20:30  
Open Gym 19:00 - 22:00  
 
 
 
 
Sparring (MMA / MT) 09:00 - 10:15  
 
 
Boxen 10:30 - 12:00 Roman Shumik 
NoGi BJJ 11:00 - 12:30 Thomas Dybek 
Open mat 12:30 - 13:30  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Open Roda 09:30 - 11:00  
 
Open mat 11:00 - 12:30