Monday 08 Nov Mon 08 Nov
Tuesday 09 Nov Tue 09 Nov
Wednesday 10 Nov Wed 10 Nov
Thursday 11 Nov Thu 11 Nov
Friday 12 Nov Fri 12 Nov
Saturday 13 Nov Sat 13 Nov
Sunday 14 Nov Sun 14 Nov
Open Gym 09:00 - 12:00 Onur Yasar 
Open mat 09:00 - 12:00  
 
 
 
 
 
 
 
 
 
 
Kids BJJ 16:15 - 17:15 Thomas Dybek 
Open Gym 16:15 - 17:15  
 
 
CrossX 17:30 - 18:30 Karl Eggeling 
Kids Boxen 17:30 - 18:30 Sezer Balkanli 
 
 
 
 
Capoeira 18:45 - 20:15  
Ladys Kickboxen (mit Fabian) 19:00 - 20:00 Fabian Winter 
 
 
 
Jiu-Jitsu 20:15 - 21:45 Dirk Stautmeister 
 
 
Open Gym 09:00 - 12:00 Onur Yasar 
Open mat 09:00 - 12:00  
 
 
 
 
 
 
 
 
Kids athletiktraining 16:00 - 17:00  
 
Open mat 16:15 - 17:45  
 
 
 
 
 
BJJ Frauen 18:00 - 19:30 Volker Ihlein 
Boxen 18:00 - 19:30 Leon Beißner 
 
 
 
 
 
Open mat 19:45 - 22:00  
CrossX 20:00 - 21:30 Karl Eggeling 
 
 
 
Open Gym 09:00 - 12:00 Onur Yasar 
Open mat 09:00 - 12:00  
 
 
 
 
 
 
 
 
Capoeira Minis 16:00 - 17:00  
Open Gym 16:00 - 17:00  
 
 
 
Capoeira Kids 17:15 - 18:15  
 
 
 
 
Capoeira 18:30 - 20:00  
Wing Tsun (Extern) 18:30 - 20:00  
 
 
 
 
Muay Thai 20:00 - 21:45  
NoGi BJJ 20:15 - 21:45  
 
 
Open Gym 09:00 - 12:00 Onur Yasar 
Open mat 09:00 - 12:00  
 
 
 
 
 
 
Open Gym 15:30 - 18:45  
Minis Training 15:45 - 16:30 Hülya Yasar 
 
 
 
 
Kids BJJ 16:45 - 17:45 Hülya Yasar 
 
 
 
BJJ (Basics) 18:00 - 19:30  
Juvenile BJJ 18:00 - 19:30 Volker Ihlein 
 
 
 
Boxen 19:00 - 20:30 Leon Beißner 
 
Competition Training 19:45 - 20:45  
 
 
Open Gym 20:45 - 22:00  
CrossX 21:00 - 22:00 Martin Matz 
Open Gym 09:00 - 12:00 Onur Yasar 
Open mat 09:00 - 12:00  
 
 
 
Jiu-Jitsu 11:30 - 14:00  
 
 
 
 
Capoeira Kids and Minis 16:00 - 17:00  
 
 
 
 
MMA 17:15 - 18:45  
 
 
 
 
 
 
 
Jiu-Jitsu 19:00 - 20:30  
Open Gym 19:00 - 22:00  
 
 
 
Capoeira 20:45 - 22:00  
 
Sparring (MMA / MT) 09:00 - 10:15  
 
 
Boxen 10:30 - 12:00 Roman Shumik 
NoGi BJJ 11:00 - 12:30 Thomas Dybek 
 
CrossX 12:30 - 13:30 Karl Eggeling 
Open mat 12:30 - 13:30  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Open Roda 09:30 - 11:00  
 
Open mat 11:00 - 12:30